IGC's Acro Gymnastic program is where groups of athletes display a combination of artistry, dance, & acrobatics.
Strength, flexibility, and choreographed flight skills are displayed in groups of 2, 3, or 4 athletes. Every group competes 3 routines in each competition: Balance, Dynamic, & Combined.
Balance Routines consist of numerous displays of strength and poise. Each performance includes static holds, pyramids, and flexibility elements choreographed to music.