IGC's Acro Gymnastic program is where groups of athletes display a combination of artistry, dance, & acrobatics.
Strength, flexibility, and choreographed flight skills are displayed in groups of 2, 3, or 4 athletes. Every group competes 3 routines in each competition: Balance, Dynamic, & Combined.
Balance Routines consist of numerous displays of strength and poise. Each performance includes static holds, pyramids, and flexibility elements choreographed to music.
Dynamic Routines are filled with throws, pitches, and tumbling skills. The athletes display power, precision, and timeliness as a unit throughout these performances.
And finally, the Combined Routine is exactly as it sounds, a mix of all necessary elements that make-up a competitive acro group.
We are proud to say that we have one of the most-winning teams in the Northern California area. IGC is home of USAG National Coach of the Year (Kevin Sanders) and 3 athletes that are members of USAG Age Group Development Team, where they have been pre-selected on the fast track to represent USA at international competitions.